Wellness for Humanity events and workshops
online and in-person in the Sacramento area
2023 events list
CLICK TO SEE EVENT DETAILS:
DATE: THURSDAY, MARCH 30, 2023
TIME: 7:00pm - 8:00pm
Free neurofeedback Q&A
If you're curious about neurofeedback and want to know more information about it, join our free hour-long informational talk and live Q&A on Zoom. Hosted by Wellness for Humanity's neurotherapist, Kalene Khan.
HOW TO JOIN:
Complete this brief registration form to receive a Zoom invite by email.
DATE: THURSDAY, APRIL 13, 2023
TIME: 5:00pm - 7:00PM
Self-love workshop for sexual trauma survivors
Participants will gain practical tools to promote self-love in a non-judgmental space, where they learn about the challenges and inner conflicts that often arise when we begin the journey to loving ourselves authentically, especially as a trauma survivor. Limit 8 attendees.
DATE: FRIDAY, APRIL 21, 2023
TIME: 5:00pm - 8:00pm
LOCATION: 900 Howe Avenue, Suite 230, Sacramento
first responders workshop: "Love in action"
This 3-hour in-person workshop is tailored specifically for first responders, hosted by our partner, The Love Café.
When you are a caregiver, it is often difficult to practice self-care. First responders often do not acknowledge the trauma, moral wounding, and compassion fatigue they experience while doing the work to help others. Associated feelings of guilt and in some cases, shame can turn to avoidance and hyper-focus on the work.
That might work for robots, but as humans, ignoring our own wounds will begin to harm many parts of the life we work so hard to have.
If you are interested in supporting your team or if you are a first responder and caregiver who would like to gather with a group of colleagues in the field and begin healing with intention, please contact us today about our Love in Action workshop.
DATE: SATURDAY, APRIL 29, 2023
TIME: 10:00am - 12:00pm
LOCATION: 10940 Fair Oaks Blvd, Suite 600, Fair Oaks
spring into health and wellness fair
Join us at the Spring Into Health and Wellness Fair, hosted by the Relationship Therapy Center in Fair Oaks! Wellness for Humanity will have a table set up with information and demonstrations of neurofeedback, alongside other amazing local wellness providers and vendors.