Wellness for Humanity events and workshops
online and in-person in the Sacramento area
2023 events list
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DATE: THURSDAY, MARCH 30, 2023
TIME: 7:00pm - 8:00pm
Free neurofeedback Q&A
If you're curious about neurofeedback and want to know more information about it, join our free hour-long informational talk and live Q&A on Zoom. Hosted by Wellness for Humanity's neurotherapist, Kalene Khan.
HOW TO JOIN:
Complete this brief registration form to receive a Zoom invite by email.
DATE: THURSDAY, APRIL 13, 2023
TIME: 5:00pm - 7:00PM
Participants will gain practical tools to promote self-love in a non-judgmental online space. You'll learn about how to deal with the challenges and inner conflicts that often arise when we try to quiet the inner critic and treat ourselves with self-compassion. Limit 8 attendees.
DATE: FRIDAY, APRIL 21, 2023
TIME: 5:00pm - 8:00pm
LOCATION: 900 Howe Avenue, Suite 230, Sacramento
first responders workshop: "Love in action"
This 3-hour in-person workshop is tailored specifically for first responders, facilitated by Tamara.
We know that being a first responder can be an incredibly rewarding and fulfilling career, but it can also come with its fair share of challenges. From grief and trauma to guilt and burnout, first responders often face difficult mental health struggles that can have a significant impact on their wellbeing.
We're excited to announce our upcoming wellness workshop specifically designed for first responders. In this workshop, you'll have the opportunity to connect with others who understand the unique challenges you face and learn practical tools and strategies to help you address your mental health struggles head-on.
Don't ignore the signs of burnout or neglect your mental health. Investing in your own wellbeing is not only crucial for your own happiness and success, but it also helps you provide better care for those you serve.
If you are interested in supporting your team or if you are a first responder and caregiver who would like to gather with a group of colleagues in the field and begin healing with intention, please contact us today about our First Responders workshop.
DATE: SATURDAY, APRIL 29, 2023
TIME: 10:00am - 12:00pm
LOCATION: 10940 Fair Oaks Blvd, Suite 600, Fair Oaks
spring into health and wellness fair
Join us at the Spring Into Health and Wellness Fair, hosted by the Relationship Therapy Center in Fair Oaks! Wellness for Humanity will have a table set up with information and demonstrations of neurofeedback, alongside other amazing local wellness providers and vendors.