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it's time to ease the weight of grief and trauma so you can feel like yourself again

who we are

You may find yourself struggling with intense emotions, making it hard to focus at work or keep relationships intact. Grief and trauma can also leave you feeling isolated, as if you're silently battling your pain while trying to keep up with daily responsibilities.


We're committed to helping you truly heal using efficient, powerful treatments to get results that actually last.

Our years of experience in treating grief and trauma have taught us that talk therapy can do wonders, but it’s often not enough. So we are dedicated to a more comprehensive approach. We offer a tailored mix of innovative brain and nervous system treatments, plus personalized therapy and coaching. 


We offer:


  • Neurofeedback

  • Brainspotting

  • Psychotherapy

  • Life Coaching

  • Wellness Workshops

  • Group Therapy

  • Corporate Wellness

Our clinicians are highly specialized in their own niches and fields. Given our background and experience, we can provide specialized attention to those recovering from:

  • Grief, Loss, and Change

  • Sexual Trauma

  • Spiritual and Religious Trauma/Wounding

  • Childhood Trauma

  • Perfectionism, People-Pleasing, and Overthinking

  • Workplace Wellness

You don’t have to keep feeling lost, stuck, or unsatisfied with your mental health care.  We invite you to reach out to our team so you can finally find the comprehensive, holistic support you need to reclaim your life from trauma and grief.

what we believe

We know that individual wellness isn't just about one person. Cultural and societal norms/systems come into play in big and subtle ways. These factors are always influencing our well-being. 

We believe in equity and justice for all and unapologetically work from an anti-racist lens. We are tireless allies to the LGBTQIA+ community. We want to be transparent about these values so we can provide a safe environment for those we treat and for our practitioners. 

Image by Amy Elting
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neurofeedback | therapy

Sexual Trauma

Perfectionism & People-Pleasing

brainspotting | coaching

Grief, Loss, & Change

Spiritual Trauma

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