resources &
preferred partners
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sacramento area providers
Propel Therapeutics provides ketamine therapy and ketamine assisted psychotherapy in a state of the art immersive environment. Our psychedelic wellness center practices the highest quality of mental health and chronic pain care provided by board certified physicians who are experts in the field of ketamine therapy. We use proprietary and highly effective protocols to address depression, anxiety, OCD, PTSD, Bipolar disorder and chronic neuropathic pain.
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Reach out to us for a free discovery phone call with one of our expert physicians: (916)-915-9215
Visit us on our website to learn more about our team and how ketamine therapy works.
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our officemates
These mental health and wellness providers and Wellness for Humanity are all found under one roof, making it more convenient for you to get your needs met in one place:
Tamara brings personal experience to her work as a professional grief coach. Growing up with a parent who was terminally, ill, Tamara has a well-rounded experience with the complexities of grief. She has done the work of healing and integrating grief, loss and change and the impact it has had on her personal, emotional, and spiritual life. It is for this reason that she is an authentic, empathetic presence for those who are experiencing grief, loss and change and working at healthy integration.
Tamara has over 15 years of experience in grief work as a hospital chaplain, having completed her Clinical Pastoral Education residency at UC Davis Medical Center. She has studied extensively in the fields of grief, trauma, spirituality and psychology and holds an MS in Psychology. She is certified in Applied Suicide Intervention Skills (ASIST) by Living Works by a trainer and holds certificate in Television & Radio Broadcasting with a focus on creating healing content for psychiatric and healthcare centers.
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Hi! I'm Dr. Vanessa Stretton. I opened EAST in April 2019 to continue the work of helping people feel better using natural and evidence based methods. I wanted to practice in a way that allowed enough time for my patients and their practitioner to feel nurtured and relaxed. EAST is a place where you will never feel like just a number. ​
I have extensive experience and continuing education in the specialties of fertility, pregnancy, postpartum recovery, and trauma. I consider myself a guide for healing journeys and a fertility doula.
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It is my mission to hold space for people to enjoy their healing journey, to be able to access a relaxed state through the process, whether it's for fertility, trauma, pain, or whatever it may be. I take tremendous pride in this work. I want my patients to feel heard, feel restored and be able to heal. I believe healing makes the world a better place.
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danielle heitman, lmft
I work to create a safe and comfortable environment in which you can truly show up as yourself, and know that you will be accepted and seen just as you are. My approach is warm and authentic - I want the therapeutic experience to be as enjoyable as it is helpful. I am trained in EMDR therapy and use an approach tailored to your needs and who you are as a person. I want therapy to be so much more than sitting in front of you and asking “...how does that make you feel?” If you’re interested in integrating art, play, movement, music, sand tray, or spiritual practices into our work - let’s do it! We all deserve to take up space in ways that feel good.
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While I have experience working with all ages, my true passion is working with teens and young adults in the following areas: self-esteem, food and body image issues, boundaries, stress, and life transitions.
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sakura counseling
rachel roberts, lmft
I work with adult individuals, couples and families who are interested in moving towards a place of healing by way of exploration, insight, and self-compassion. I take great value in helping clients develop and lean into self-agency.
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Areas of special interest include relational distress, self-esteem, trauma, body image, process and substance addiction, LGBTQIA, and multicultural issues. I believe all relationship structures work and enjoy supporting couples navigate conflict more effectively. I am poly and kink-friendly!
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Some might describe my way of being as authentic, relatable, empathic, and direct yet gentle. As your trauma and trans-informed therapist, I will balance this way of being with professionalism in order to create a safe and non-judgmental atmosphere where you will feel seen, heard and understood.
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My name is Sanh Nguyen, and I am a board-certified psychiatrist with over 11 years of experience. I believe in treating the whole person, not just their symptoms. Treatment modalities include medication management and psychotherapy, short-term and long-term. My goal is to help my patients achieve their best mental health by considering all aspects of their well-being, including their physical, emotional, and spiritual health.
I have significant experience working with patients who suffer from post-traumatic stress disorder (PTSD), substance use disorders, depression, anxiety as well as bipolar disorders and psychotic disorders.
I provide a safe and supportive environment for all my patients and strive to empower them to take an active role in their mental health care. Thank you for considering me as your psychiatrist. I look forward to the opportunity to work with you and help you achieve your best mental health.
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