Image by Meritt Thomas

more than

talk therapy,

without relying on medication

Holistic mental health care

online and in-person in Sacramento, California

how can we help?

Anxiety & Depression Relief
 

Fertility, Pregnancy,
& Postpartum support

 

Trauma
Recovery

 

Grief & Loss
Healing

 

Stress Management
& Life Changes

 

Relationship
Help

 

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Our services

brain & nervous system care

Image by Robina Weermeijer
  • Acupuncture

  • Chinese Herbs

  • Cupping

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mind & body connection
care

social & emotional 
care

meet the team

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Therapy, Neurofeedback 

Specialties: Perfectionism, 

people-pleasing, anxiety, sexual trauma, APIDA issues, peak performance

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Coaching, Brainspotting

Specialties: Grief and loss, corporate wellness, life changes, spiritual conflict, religious/spiritual trauma

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Therapy, Somatic Experiencing

Specialties: Racial trauma, intergenerational/ relational trauma, infertility, narcissistic abuse, couples

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Acupuncture, Eastern Medicine

Specialties: Infertility, trauma recovery, prenatal, pregnancy, and postpartum support

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ana

Office Manager

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How It Works

Request a free consultation through our contact form to share a bit about your goals 

2

We'll connect you with the best provider(s) to help you reach your goals

3

Get the personalized support you need for  your holistic mental wellness journey

Get in touch

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Find us

900 Howe Ave., Suite 230

Sacramento, CA 95825

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