more than
talk therapy,
without relying on medication
Holistic mental health care
online and in-person in Sacramento, California
how can we help?
Anxiety & Depression Relief
Fertility, Pregnancy,
& Postpartum support
Trauma
Recovery
Grief & Loss
Healing
Stress Management
& Life Changes
Relationship
Help
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Our services
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Acupuncture
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Chinese Herbs
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Cupping
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1:1 and Group Therapy
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Couples Counseling
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Corporate Wellness
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Classes & Workshops
mind & body connection
care
social & emotional
care
meet the team
Therapy, Neurofeedback
Specialties: Perfectionism,
people-pleasing, anxiety, sexual trauma, APIDA issues, peak performance
Coaching, Brainspotting
Specialties: Grief and loss, corporate wellness, life changes, spiritual conflict, religious/spiritual trauma
Therapy, Somatic Experiencing
Specialties: Racial trauma, intergenerational/ relational trauma, infertility, narcissistic abuse, couples
Acupuncture, Eastern Medicine
Specialties: Infertility, trauma recovery, prenatal, pregnancy, and postpartum support
ana
Office Manager
How It Works
