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Join date: Sep 3, 2021
Posts (3)
May 20, 2025 ∙ 20 min
Women's Hormones and Mental Health: How Cycles Impact Your Brain and Emotions
"I don't know if it's perimenopause or not, but I feel off." "It's been almost a year postpartum and I'm still dealing with..." "I asked...
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Mar 28, 2025 ∙ 6 min
Nervous System Therapies for Trauma Recovery: Going Beyond Psychotherapy and Medication
The Best Therapies for Trauma Recovery Are Ones That Keep Your Nervous System in Mind If you're healing from trauma, you probably noticed...
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Mar 22, 2025 ∙ 6 min
Brain Training 101: What is Neurofeedback?
Neurofeedback: A workout for the brain The short answer: Neurofeedback is a non-invasive, powerful brain therapy that helps reorganize...
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Kalene Khan
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